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Minnesota from Scratch

Thanks for stopping by! I'm Stephanie Thurow / MinnesotafromScratch and this is my website. I'm a food preservation instructor and bestselling author of Can It & Ferment It, WECK Small-Batch Preserving and WECK Home Preserving. My fourth book, Small-Scale Homesteading, is now available for pre-order! Join me here for info on food preservation, recipes, organic gardening, chicken keeping, urban homesteading and so much more.

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Cabbage Juice

January 19, 2013 by Stephanie 2 Comments

As delicious as a cabbage juice sounds, you have to know that cabbage (pH 5.20-6.80) is amazing.  For instance, raw cabbage:

  • detoxifies the stomach and upper bowels faciliating rapid elimination
  • alkalinizes the body
  • stimulates the immune system
  • kills harmful bacteria and viruses
  • improves circulation

Raw spinach (pH 5.50-6.80) is one of the best cures to constipation and bowel cleansing, inflammation, and repair of the colon.  Because it is rich in iron anc chlorophyll it helps build healthy blood.

Carrots (pH 4.55 – 6.10) are amazing at cleansing almost every system in the body while delivering an array of vitamins, minerals, and enzymes to cells giving them the fuel they need to wash away all the yucky stuff and rebuild healthy cells.

This juice was okay and could be modified with more carrots or apples as your tastes desire.

The ingredients:
(serves one)cabbageroseing

1/8 cabbage
1 handful fresh spinach leaves
2 carrots
2 apples

Filed Under: Juice Recipes, Juicing, Recipes Tagged With: cabbage, cabbage juice, cabbage juice recipe, carrot juice, detox, juice fast, reboot, recipe

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Reader Interactions

Comments

  1. frogariffic says

    January 23, 2013 at 7:00 am

    Great and informative blog, I am juicing too, we are eating meals and having 2-3 juices a day an loved reading the details of what the different fruits and veges I am using are doing for me. Thanks

    Reply
  2. MinnesotaFromScratch says

    January 24, 2013 at 4:27 am

    Thank you. Isn’t it amazing how the body works with what we eat. Once I find out what a vegetable does for my body I feel obligated to eat it!

    Reply

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WELCOME

Hi, I'm Stephanie. I'm the best selling author of Can It & Ferment It, WECK Small-Batch Preserving and WECK Home Preserving. My fourth book, Small-Scale Homesteading, is now available for pre-order! I'm a certified master food preserver, food preservation instructor, organic gardener, chicken keeper and nature lover. I specialize in creating easy to follow recipes and directions to help other homesteaders meet their goals.

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